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Other websites of interest

Yoga
ibyoga.com

Feldenkrais
mindbodymove.com

Meditation
susanscottmorales.com
MacBender Back Benders
macbender.com
Shelley Boa
gooddog-yoga.com
Christina Morales Hemenway
christinamoraleshemenway.com

 

 

 

 







OUR INSTRUCTORS

All of our teachers are certified Johnny G. Spinning instructors.
Elmo Morales - A physical educator for the Ann Arbor Public Schools for over thirty years and a former competitive runner for University of Michigan and the Ann Arbor Track Club. He specializes in interval training.
Susan Morales - A retired psychotherapist, she helps students achieve an integrated mind/body workout. You'll learn about breathing and meditation, too!
Kellie Mox Richards, MPH - Kellie is a Certified Intrinsic CoachTM. As a life coach, she helps people identify and achieve their personal and professional goals. In October, 2006 she completed Spinning instructor training and is excited to add this dimension to her coaching. Kellie has been an avid student at Bodies In Balance since 2002.
Jeanette Figurel - Jeanette has been teaching spinning for over six years in several facilities around the area. You'll enjoy her spunk and enthusiasm. Be ready for a high-ten at the end of class!






Lisa Steele
- A group fitness instructor for over 20 years and a Johnny G certified spinning instructor for 13 years, Lisa
focuses on form, safety and fun.

Christina Hemenway
- Christina, in her class Joyful Movement, uses her training of mime with Marcel Marceau, Tai Chi, Gabriell Roth’s 5 rythymns & Modern Dance to guide you in awakening your body’s ability to express through movement. All ages, skill levels welcome.
Kelly Stewart Reynolds - Kelly appreciates the ability to adapt the workout to her own training needs while still enjoying a group fitness setting. She recently certified as a Mad Dogg instructor to share her enthusiasm and encourage others. Kelly currently works in clinical nutrition services and is an independent writer of health, nutrition and fitness articles. She also enjoys swimming, weight training and cooking.

Sally Anderson
- Sally has been a swimmer her entire life and a spinning instructor for over 3 years. A former NCAA All-American distance swimmer and coach, her classes focus on interval training, allowing students to go at their own pace while challenging them to get a great workout. In her free time, Sally enjoys playing with her dog Spencer.

Greg White
- Greg is a psychology instructor and longtime fitness enthusiast. He has been competing in triathlons for the last four years and enjoys training at a high level. Greg likes to get out on his bike for a long intense road ride or on the trails for excitement. In addition to being a Spinning® instructor, he is also studying to be a personal trainer.

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Bodies in Balance Fitness Studio 211 E. Ann St., Ann Arbor, MI 48104 734-669-0500